Healing Haven Studio
Pelvic floor physiotherapy session for urinary incontinence Women's Health Service

Urinary Incontinence Treatment

Urinary incontinence — the unintentional loss of bladder control — is one of the most common, yet least talked about, conditions affecting women. It can occur during pregnancy, after childbirth, or with age and menopause, and it is rarely something you simply have to accept.

At Healing Haven Studio, our pelvic floor physiotherapists take a compassionate, evidence-based approach to help you understand the root cause of your symptoms and build a personalised plan to regain control, confidence and comfort in everyday life.

Types We Treat

  • Stress incontinence — leaks with coughing, sneezing or exercise
  • Urge incontinence — sudden, intense need to urinate
  • Mixed incontinence — a combination of both
  • Overflow & functional incontinence

What To Expect

Your first visit includes a private, unhurried consultation to understand your symptoms and history, followed by a gentle pelvic floor evaluation. From there, we build a tailored program combining targeted exercises, bladder training and lifestyle guidance — with regular check-ins to track your progress.

Why Choose Healing Haven Studio

  • Female physiotherapists specialised in pelvic health
  • Private, judgement-free clinic environment
  • Non-surgical, drug-free treatment options
  • Personalised programs backed by clinical evidence